June 2025 Clinic Newsletter
Please find below the link to the June 2025 Clinic Newsletter. Faringdon Wellbeing Clinic - June '25 Patient Newsletter
Looking for a more cost-effective approach to 1-2-1 coaching?
Looking for a more cost-effective approach to 1-2-1 coaching? Coaching helps improve self-confidence, strengthen our resilience and provides us with tools and techniques to live a happier and healthier life. It helps develop our self-awareness, which in turn enables us to make better decisions and reduce our stress levels. As a keen advocate of receiving
Regaining Balance: How Vestibular Rehabilitation Can Help Reduce Your Dizziness
Our Clinic Audiologist, Ellie Brooks discusses balance issues and how potentially Vestibular Rehabilitation can help. Do you ever feel dizzy as though the room is spinning around you like you are on a merry go round? Dizziness can affect us at any age. It can effect your daily life, making simple activities like walking or
February 2025 Clinic Newsletter
Please find below the link to the February 2025 Clinic Newsletter. Faringdon Wellbeing Clinic - February '25 Patient Newsletter
Welcome New Clinic Practitioner – Carrie Baker
Welcome New Clinic Practitioner – Carrie Baker We all welcome Carrie to the Faringdon Wellbeing Clinic who starts with us in early February as a new practitioner. Carrie provides Reflexology and Reiki services which we currently don't offer in the Clinic. We spoke to Carrie for an introduction question and answer session, so we could
Diabetes Awareness Month – Complimentary Treatment
The month of November 2024 is National Diabetes Awareness Month, with November 14th 2024 being world Diabetes day. Diabetes is a chronic metabolic disorder characterised by elevated blood glucose levels. While conventional therapies, including lifestyle management and pharmacological treatment are the foundation of diabetes care, certain herbs show potential as complementary therapies. Scientific evidence, which
How herbal medicines can help with fatigue
The Origin of Fatigue Author: Aude Echalier (Ph.D.) practises at the Faringdon Wellbeing Clinic so please contact the clinic if you would like to book in with Aude. Fatigue is a complex and multifaceted condition, often marked by persistent physical and mental exhaustion, which interferes with daily life. Unlike simple tiredness that can be resolved
The New Guide to Managing Acute Injuries
'Peace and Love' P: Protect Protect – avoid activities causing acute pain in the first few days after injury. E: Elevate Elevate the injured limb to encourage drainage and avoid fluid ‘compaction’. A: Avoid anti-inflammatory medication Avoid anti-inflammatories and ice – depress healing (some exceptions). C: Compression Gently compress (e.g. crepe bandage) to manage swelling
Lengthen Chest Muscles and Strengthen Pectorals
The Faringdon Clinic's osteopath Marianne Damgaard Jensen demonstrates a short easy exercise to help lengthen the chest muscles and also to strengthen the pectoral muscles. View the video here or on our YouTube.com channel. Our YouTube channel has many helpful videos to help you maintain and improve your health with exercises and advice for all
Stand On One Leg
Stand On One Leg is a podcast by doctor Michael Mosley about how to improve balance. It's one in a series of radio programmes which are all about simple things that can greatly improve health and longevity. By improving our balance we can directly improve our health. Importantly, with better balance we have better posture