Physiotherapy Oxfordshire | faringdon-clinic.co.uk

Physiotherapy in Oxfordshire. Relieve pain, promote healing and restore normal function in muscles and joints.

Our Chartered Physiotherapists are musculo-skeletal specialists who use their detailed knowledge of how the body, its joints, muscles, nerves and other soft tissues work in order to assess the cause of pain or injury.

Physiotherapy treatments aim to promote healing and restore normal function and movement using a variety of different techniques.

Typically, these may include joint and soft tissue mobilisation, manual therapy, electrotherapy modalities, dry needling, shockwave therapy, acupuncture and specific exercise programmes and education to improve your strength, flexibility, general health and restoration of function.

We also provide Radial Shockwave Therapy at the Faringdon Wellbeing Clinic, which is a revolutionary treatment for pain and recovery.

Common Conditions that Physiotherapists can Treat :

Back Pain

Back pain is one of the most common reasons people seek out physiotherapy — and for good reason. Whether it’s caused by poor posture, heavy lifting, a slipped disc, or prolonged sitting at a desk, back pain can seriously affect your daily life.

Our physiotherapists use a combination of hands-on treatment, personalised exercises, and posture correction to reduce pain and improve mobility. We focus on identifying the root cause of your discomfort to ensure long-term relief — not just a quick fix.

If you’re struggling with lower back pain or stiffness that won’t go away, a professional physiotherapy assessment could make a real difference to your recovery.

Next Pain and Whiplash

Neck pain, whether from poor desk ergonomics or a road traffic accident (such as whiplash), is a growing issue — especially in modern working environments. Symptoms can range from stiffness and tension to headaches and reduced movement.

We provide targeted treatment for neck issues using gentle manual therapy, stretching techniques, and strengthening exercises. For whiplash, we also focus on restoring the natural range of motion and preventing long-term complications.

If you’re noticing tightness, tension, or recurring neck pain, our physiotherapists are here to help you regain control and reduce discomfort safely and effectively.

Sports Injuries

Whether you’re a regular gym-goer, a weekend runner, or part of a local sports team, sports injuries can strike at any time. Common issues include muscle strains, ligament sprains, tendonitis, and joint instability — all of which can limit performance and delay your return to activity.

Our physiotherapists specialise in sports injury rehabilitation. We develop tailored treatment plans that include manual therapy, targeted strengthening, mobility work, and advice on safe return-to-play protocols. Our goal is not just to treat the injury, but to help prevent future problems through education and movement correction.

If you’ve recently been sidelined by an injury, our physios can help you recover faster and smarter.

Arthritis (Osteoarthritis & Rheumatoid Arthritis)

Arthritis affects millions of people across the UK and is a leading cause of joint pain and stiffness — especially in older adults. While there’s no cure, physiotherapy plays a crucial role in managing symptoms and maintaining mobility.

Our experienced physiotherapists offer arthritis-focused physiotherapy designed to reduce joint pain, improve strength, and help you move more freely. We provide personalised exercise programs that are gentle yet effective, along with joint protection advice to support long-term joint health.

If you’re living with osteoarthritis or rheumatoid arthritis and looking for natural, movement-based solutions, physiotherapy can help you stay active and independent.

Post Surgery Rehabilitation and Recovery

Recovering from surgery can be a long and frustrating journey — but physiotherapy plays a vital role in speeding up recovery, reducing complications, and helping you regain strength and movement. Whether you’ve had a joint replacement, ACL repair, shoulder surgery, or spinal procedure, the right rehab plan is essential.

At the Faringdon Wellbeing Clinic we offer post-operative physiotherapy tailored to your procedure and personal goals. Our team works closely with you to reduce swelling, improve joint mobility, rebuild strength, and guide you safely back to daily activities.

If you’ve recently had surgery, our physiotherapy team is here to support every stage of your recovery.

Sciatica

Sciatica is a painful condition caused by irritation or compression of the sciatic nerve, often resulting in shooting pain, numbness, or weakness down the leg. It’s commonly linked to disc problems, poor posture, or muscle imbalances in the lower back and pelvis.

Our physiotherapists assess the underlying cause of your sciatica and use a combination of manual therapy, nerve gliding exercises, and postural correction techniques to relieve symptoms and restore normal movement.

If you’re dealing with sciatica, early physiotherapy intervention can help you avoid prolonged discomfort and reduce the chance of recurrence.

Shoulder based injuries

Shoulder pain is a common complaint we see at the clinic — and it can be incredibly limiting. Conditions like frozen shoulder, rotator cuff injuries, or impingement can make simple tasks like dressing, lifting, or sleeping uncomfortable or even impossible.

Our physiotherapists assess your range of motion, strength, and shoulder mechanics to create a personalised treatment plan. This may include manual therapy, mobility exercises, and strengthening routines to restore function and reduce pain.

If you’re struggling with a stiff or painful shoulder, physiotherapy could be the key to regaining movement and avoiding long-term complications.

Knee Pain and Issues

Knee pain affects people of all ages — from active runners to those with wear-and-tear conditions like osteoarthritis. Whether it’s caused by poor tracking of the kneecap (patellofemoral pain syndrome), a cartilage tear, or muscle imbalances, knee pain can interfere with both exercise and daily movement.

Our physiotherapists are experienced in diagnosing and treating a wide range of knee issues. We focus on improving strength, flexibility, and alignment through tailored rehab exercises, helping you move with confidence and reduce the risk of future injury.

Don’t let persistent knee pain hold you back our physiotherapy team is here to help you get back on your feet.

Tendon Based Injuries

Tendon injuries are often the result of overuse or repetitive strain — common in both athletes and desk-based professionals. Conditions like Achilles tendinopathy, tennis elbow, or golfer’s elbow can cause persistent discomfort and limit your ability to perform daily or sporting activities.

Our physiotherapists are skilled in treating tendon issues through load management, eccentric strengthening exercises, and soft tissue techniques. We’ll guide you through a progressive rehab plan that addresses both the symptoms and the underlying biomechanical factors.

If you’re experiencing nagging tendon pain, physiotherapy can help restore strength and function — and prevent recurrence.

Postural Problems and Desk-Related Pain

With more people working at desks for long hours, postural problems have become a leading cause of neck, shoulder, and back pain. Slouching, poor screen setup, and prolonged sitting can lead to muscular imbalances and joint stiffness.

Our physiotherapy team offers posture assessments and corrective exercise programs tailored to your lifestyle. We also provide ergonomic advice and practical strategies to help prevent pain from returning — whether you’re working from home or commuting into central London.

If you’re dealing with discomfort linked to your posture or workstation setup, our physiotherapists can help you move more freely and work more comfortably.

Stroke rehabilitation

A stroke is a sudden ‘brain attack’ that occurs when the blood flow to part of the brain is cut off. Usually, this is due to a blood clot. Stroke affects people in different ways. Physiotherapy is an important part of rehabilitation following stroke. Physiotherapy can help restore loss of movement following a stroke. It can help you regain strength and movement, enabling you to be as independent as possible. Effective treatment can help you recover as well as possible from your stroke.

Physiotherapists play a key role in your healthcare team while you are in hospital and afterwards. The healthcare team will provide you with a rehabilitation programme to help you become as mobile and as independent as possible. As part of your rehabilitation, your physio will provide treatment tailored to your specific needs.

Depending on the severity of the stroke, physiotherapy can help you with getting your muscle control and strength back.

They will support you and those around you throughout your rehabilitation, to get you back to your everyday life as well as you are able.

Physiotherapy has been shown to work through clinical studies and research and is a treatment you can trust.

First Appointment

It is not necessary to see your doctor before being assessed by a physiotherapist but, if you intend using health insurance, please check with your provider as some do require a medical referral.

Please wear appropriate clothing as you will be required to remove clothing as necessary to allow examination and treatment of the affected area.

Please arrive approximately 10 minutes before your first appointment in order to fill out a registration form and medical questionnaire. Please bring details of any medication (prescribed and non-prescribed) which you are currently taking.

Parents or chaperones are necessary for children under 16. Anyone else is welcome to bring a companion if desired.

Registration & Competence

Physiotherapy is a degree-based healthcare profession and all our physiotherapists are Members of the Chartered Society of Physiotherapy (CSP) and Registered with the Health and Care Professions Council (HCPC).

To maintain registration and professional competence, the CSP and HCPC expect members to fulfil the regulator’s requirement for continuing professional development on an annual basis.

This enables members to work safely, effectively and legally within their particular scope of practice at any point in time.

Healthcare Cover

We are registered with all the main insurers including Aviva, AXA PPP, Cigna, CS Healthcare, Exeter Family Friendly, Pru Health, Simply health, Standard Life, Vitality Health, and WPA.

However, due to the clinical and financial restrictions imposed by Bupa, the physiotherapists and osteopaths have withdrawn from the Bupa Preferred Provider list. However Kirsty Harris is an exception as she is registered with BUPA.

If you are using insurance, please bring your policy details to your appointment including policy and authorisation number, and information on any excess to be paid and number of authorised treatments.