Exercise class timetable during the Covid-19 pandemic. Please find further details regarding each class below.
Yoga Timetable
Classes are held online via Zoom.
Monday: 10.30am, 1 hour (general class)
Thursday: 9am, 1 hour (general class)
Yoga instructor: Alice George
Enquiries and payment: alicegeorge.yoga@gmail.com
More about: yoga classes
1 Class Per Week
- (£7.50 per class)
2 Classes Per Week
- (£12 per week)
Modified Pilates Timetable
Classes are held online via Zoom.
Tuesday: 0930-1030
Wednesday: 1830-1930
Instructor: Emma Overson, Physiotherapist and Modified Pilates Instructor
Enquiries and payment: emmajoverson17@hotmail.com
More about: modified pilates
5 Sessions
- (£6 per session)
Over 60s Seated and Standing Exercise Class Timetable
Classes are held online via Zoom.
Tuesday: 1100-1200
Instructor: Emma Overson, Physiotherapist
Enquiries and payment: emmajoverson17@hotmail.com
More about: exercise classes for the over 60s.
5 Sessions
- (£6 per session)
Pilates Timetable
Classes are held online via Zoom.
To join classes and to book 1:1 or 2:1 sessions, please contact Marcus Adey directly for further information: 07811 091974 (or use his email address below).
Monday: 9-10am (online)
Tuesday: 5-6pm (online)
Wednesday: 9-10am (online)
Thursday: 5-6pm (online)
Friday: 9-10am (online)
Yoga instructor: Marcus Adey
Enquiries and payment to Marcus Adey: thewhitewaystudio@gmail.com
Mobile: 07811 091974
More about: Pilates
1 Class Per Week
- Online Zoom Classes
2 Classes Per Week
- Online Zoom Classes
1:1 and 2:1 pilates classes are available face-to-face in the clinic:
Fridays from 1-3pm for £60 per hour.