Exercise class timetable during the Covid-19 pandemic. Please find further details regarding each class below.
Yoga Timetable
Monday, 20th April – Thursday, 14th May 2020 (inclusive)
Monday: 10.30am, 1 hour (general class)
Thursday: 9am, 1 hour (general class)
Yoga instructor: Alice George
Enquiries and payment: alicegeorge.yoga@gmail.com
More about: yoga classes
1 Class Per Week
- (£7.50 per class)
2 Classes Per Week
- (£12 per week)
NEW YOGA COURSE
Yoga for Uncertainty
Learn how to apply the tools of yoga to help you to cope with uncertainty. This 4-week course will take you through basic yoga postures, breathing practices and concentration techniques designed to support you at this time. Group limited to 4 people. No previous experience of yoga necessary.
Thursdays: 17 September, 24 September, 1 October and 8 October
Time: 12.30-1.45pm
Yoga instructor: Lesley Muir
Enquiries and payment: www.brolga.co.uk/lesley
1 Class Per Week
- (£15 per class)
Modified Pilates Timetable
Classes are held online via Zoom.
Tuesday: 0930-1030
Wednesday: 1830-1930
Instructor: Emma Overson, Physiotherapist and Modified Pilates Instructor
Enquiries and payment: emmajoverson17@hotmail.com
More about: modified pilates
5 Sessions
- (£6 per session)
Over 60s Seated and Standing Exercise Class Timetable
Classes are held online via Zoom.
Tuesday: 1100-1200
Instructor: Emma Overson, Physiotherapist
Enquiries and payment: emmajoverson17@hotmail.com
More about: exercise classes for the over 60s.
5 Sessions
- (£6 per session)
Pilates Timetable
Please contact Marcus Adey for further information and prices:
Monday: 9-10am (online)
Tuesday: 5-6pm (online)
Wednesday: 9-10am (online)
Thursday: 5-6pm (online)
Friday: 9-10am (online)
Yoga instructor: Marcus Adey
Enquiries and payment to Marcus Adey: thewhitewaystudio@gmail.com
More about: Pilates