Exercise class timetable during the Covid-19 pandemic.  Please find further details regarding each class below.

Yoga Timetable

Monday, 20th April – Thursday, 14th May 2020 (inclusive)

Monday: 10.30am, 1 hour (general class)
Thursday: 9am, 1 hour (general class)
Yoga instructor: Alice George
Enquiries and payment: alicegeorge.yoga@gmail.com
More about: yoga classes

1 Class Per Week

£30for 4 weeks
  • (£7.50 per class)

2 Classes Per Week

£48for 4 weeks
  • (£12 per week)

NEW YOGA COURSE

Yoga for Uncertainty

Learn how to apply the tools of yoga to help you to cope with uncertainty. This 4-week course will take you through basic yoga postures, breathing practices and concentration techniques designed to support you at this time. Group limited to 4 people. No previous experience of yoga necessary.

Thursdays: 17 September, 24 September, 1 October and 8 October
Time: 12.30-1.45pm
Yoga instructor: Lesley Muir
Enquiries and payment: www.brolga.co.uk/lesley

1 Class Per Week

£60for 4 weeks
  • (£15 per class)

Modified Pilates Timetable

Classes are held online via Zoom.

Tuesday: 0930-1030
Wednesday: 1830-1930
Instructor: Emma Overson, Physiotherapist and Modified Pilates Instructor
Enquiries and payment: emmajoverson17@hotmail.com
More about: modified pilates

5 Sessions

£30for 5 sessions
  • (£6 per session)

Over 60s Seated and Standing Exercise Class Timetable

Classes are held online via Zoom.

Tuesday: 1100-1200
Instructor: Emma Overson, Physiotherapist
Enquiries and payment: emmajoverson17@hotmail.com
More about: exercise classes for the over 60s.

5 Sessions

£30for 5 sessions
  • (£6 per session)

Pilates Timetable

Please contact Marcus Adey for further information and prices:

Monday: 9-10am (online)
Tuesday: 5-6pm (online)
Wednesday: 9-10am (online)
Thursday: 5-6pm (online)
Friday: 9-10am (online)
Yoga instructor: Marcus Adey
Enquiries and payment to Marcus Adey: thewhitewaystudio@gmail.com
More about: Pilates