Exercise class timetable during the Covid-19 pandemic.  Please find further details regarding each class below.

Yoga Timetable

Classes are held online via Zoom.

Monday: 10.30am, 1 hour (general class)
Thursday: 9am, 1 hour (general class)
Yoga instructor: Alice George
Enquiries and payment: alicegeorge.yoga@gmail.com
More about: yoga classes

1 Class Per Week

£30for 4 weeks
  • (£7.50 per class)

2 Classes Per Week

£48for 4 weeks
  • (£12 per week)

Modified Pilates Timetable

Classes are held online via Zoom.

Tuesday: 0930-1030
Wednesday: 1830-1930
Instructor: Emma Overson, Physiotherapist and Modified Pilates Instructor
Enquiries and payment: emmajoverson17@hotmail.com
More about: modified pilates

5 Sessions

£30for 5 sessions
  • (£6 per session)

Over 60s Seated and Standing Exercise Class Timetable

Classes are held online via Zoom.

Tuesday: 1100-1200
Instructor: Emma Overson, Physiotherapist
Enquiries and payment: emmajoverson17@hotmail.com
More about: exercise classes for the over 60s.

5 Sessions

£30for 5 sessions
  • (£6 per session)

Pilates Timetable

To join classes and to book 1:1 or 2:1 sessions, please contact Marcus Adey directly for further information and prices: 07811 091974 (or use his email address below).

Monday: 9-10am (online)
Tuesday: 5-6pm (online)
Wednesday: 9-10am (online)
Thursday: 5-6pm (online)
Friday: 9-10am (online)
Yoga instructor: Marcus Adey
Enquiries and payment to Marcus Adey: thewhitewaystudio@gmail.com
Mobile: 07811 091974
More about: Pilates