NATURAL RUNNING

The Faringdon Clinic is excited to announce the relaunch of Natural Running Clinics by Carlton Rowlands – osteopath and elite trail runner.

The three hour workshop aims to explore the human evolutionary biology and the anatomy that makes us so effective on two feet. Carlton will apply a clinical angle throughout the course aimed at those wishing to overcome injury, or learn how to use their bodies more efficiently.

The workshop will be divided into a theory and outdoor practical coached component, with light refreshments provided. Participants should bring running clothing and shoes, a water bottle and materials for note-taking.

The event is open to all abilities and focus is not at all on fitness.

  • Explore the anatomy and biomechanics of the runner
  • Are we born to run? A look at our evolutionary biology and the latest research
  • Understand running injuries with osteopathic clinical experience of treating elite and amateur athletes
  • Practical outdoor osteopathic coaching with form and efficiency drills
  • Tips, tricks and tales from within the Ultra Trail World Tour

Natural Running Videos

Carlton Rowlands has created four introductory videos to Natural Running which you can view here:

View Natural Running Videos
Natural Running with Carlton Rowlands

Book your place.

Email us at: info@faringdon-clinic.co.uk or call us on 01367 244699.