What is aromatherapy?
It is the use of concentrated plant based oils (essential oils) for therapeutic purposes. The oils can be used to treat both physical and emotional conditions.
Massage is the most common method of essential oil application – you get all the benefits that a massage can bring – stress/anxiety reduction, improved circulation, lowered blood pressure, release of muscle tension but also the therapeutic properties of the essential oils.
Who can benefit from aromatherapy?
Anyone – from children through to the elderly.
Aromatherapy can help to support people living with these conditions:
- Muscle tension including headaches
- Blood pressure and circulation<
- Digestive disorders – IBS
- Reproductive conditions – menopause, menstruation, hormonal imbalances
- Compromised immunity