PILATES
If you are new to pilates our pilates teachers offer 1:1 sessions
before joining a group class. A 1:1 session will give you an
idea
of the fundamentals of pilates.
Please see the timetable below for times of 1:1 sessions.
EXERCISE
CLASS TIMETABLE
Courses for yoga
and pilates run for 6 or 8 weeks.
The exercise classes are small and well-supervised.
Please call 01367
244699 for
more information, prices and availability.
BEGINNERS
CLASSES AVAILABLE
| Mon |
|
|
|
| Tue |
Pilates
9 - 10am
10 - 11am
11-12
1:1
12.30-1.30
|
|
Pilates
1:1
4-5pm
5-6pm
6-7pm
7-8pm
8-9 pm
|
| Wed |
|
|
Yoga
6.45-8pm
|
| Thur |
|
Pilates
12-1
|
Pilates
1:1
4-5pm
5 - 6pm
6 - 7pm
7 - 8pm
8 - 9pm |
| Fri |
Pilates
9 - 10am
10 - 11am
11am - 12pm
12.15-1pm
|
|
|
| Sat |
Pilates
9-10
Yoga
10.30-12
|
|
|
|
